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Is depression a cause for always feeling tired?

08.06.2025 02:14

Is depression a cause for always feeling tired?

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Can you share a lesson that you learned later in life and how it has impacted your current lifestyle, mentality, or attitude?